{"id":16897,"date":"2019-07-23T15:48:56","date_gmt":"2019-07-23T13:48:56","guid":{"rendered":"https:\/\/gess365.com\/?post_type=product&p=16897"},"modified":"2025-02-19T11:03:24","modified_gmt":"2025-02-19T09:03:24","slug":"foot-shaker-vibration","status":"publish","type":"product","link":"https:\/\/www.gess365.com\/ru\/shop\/sport\/foot-shaker-vibration\/","title":{"rendered":"Shake Vibration Plate, All Body Vibrating Massager for Fitness, Weight loss Fat burning Muscle Tone Cardio Work Out"},"content":{"rendered":"

[vc_row css=”.vc_custom_1738921861185{margin-top: 0px !important;}”][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]GESS Shake Vibration Plate GESS-081<\/strong><\/p>\n

Gess Shake Vibration Plate is a unique electric massager for the whole body. The plate operates on the principle of vibration, muscles contraction (30-50 times per second) and relaxation. The Shake plate can be used for massage, stretching, and power training. It is suitable for the whole body. You can work out legs, hips, buttocks, arms, calves, and shoulders.<\/p>\n

The massage has 4 automatic modes. Choose the most convenient program depending on your aim:<\/span><\/p>\n

1. Relax and stretching (10 minutes)
\n2. Stretching and gentle movements (15 minutes)
\n3. Stretching and running (20 minutes)
\n4. Jogging and stretching (25 minutes)<\/p>\n

Manual mode allows to set the time and intensity levels. You can gradually change the intensity from 1 to 99 and select the most convenient level. Use remote control or LCD display for choosing the mode and customizing your own settings.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_single_image image=”18076″ img_size=”full”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”18077″ img_size=”full”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”18080″ img_size=”full”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Shake Vibromassager is a great solution for those who lead active lifestyle and want to get great results in a short period of time. 10-minute training a day with Shake equals to 2-hour workout in a gym!<\/p>\n

For more effective training you can use dumbbells, kettlebells, resistance bands and other sport equipment. Shake vibrating plate can enhance the benefit of such exercises as squats, hold ups, quad stretch, lunges and many more. The plate is suitable for beginners and experienced athletes! Maximum load is 100 kg.<\/p>\n

Set of exercises on vibrating plate can help you achieve great results within a short period of time:<\/span><\/p>\n

\u2022 stimulate weight loss
\n\u2022 burn fat cells
\n\u2022 tighten skin
\n\u2022 improve muscle elasticity
\n\u2022 prevent cellulite
\n\u2022 promote elimination of toxins
\n\u2022 stimulate collagen production
\n\u2022 improve joint flexibility
\n\u2022 tone the whole body
\n\u2022 relax after intensive physical activity<\/p>\n

Technical information:<\/strong>
\nArticle: GESS-081 black
\nVoltage, V\/HZ: 220\/50
\nPower, W: 200
\nAutomatic timer, min: 10
\nNet\/gross weight, kg: 9,3\/10,5
\nPackage size, mm: 57,5 x 41 x 16,5[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

Shake Vibration Plate is a unique vibrating massager for the whole body. It vibrates and stimulates muscles to contract (30-50 times\/sec) and relax. Therefore, the plate helps to speed up weight loss, improve muscle elasticity and tone your body. Choose the most convenient program depending on your aim: relax and stretching, gentle movement, running, or jogging. Shake is suitable for the whole body!\u00a0 99 VIBRATION SPEEDS – Set manual mode and regulate intensity level from 1 to 99. 10-minute training a day equals to 2-hour workout in a gym! <\/span><\/p>\n","protected":false},"featured_media":18079,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[350],"product_tag":[395,280,394,396,397],"yoast_head":"\nFoot shaker viberation home gym plateform GESS Shaker<\/title>\n<meta name=\"description\" content=\"Foot shaker VIBRO-PLATFORM EXERCISE MACHINE STEP PLATFORM SHAKE Home gym with 4 automatic modes\u00a0free shipping to EU countries.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gess365.com\/ru\/shop\/sport\/foot-shaker-vibration\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:locale:alternate\" content=\"en_GB\" \/>\n<meta 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